Keith Wayne
People don't care how much you know until they know how much you care
Keith Wayne
My backyard is turning into a writing session today.
Keith Wayne
My backyard is turning into a writing session today.
Keith Wayne
Having my typical awesome keto breakfast this morning. 4 eggs cooked in organic unrefined coconut oil, 1 cup brocolli mixed with a little cheese and 2 slices of bacon with a cup of fresh strawberries.
Keith Wayne
Having my typical awesome keto breakfast this morning. 4 eggs cooked in organic unrefined coconut oil, 1 cup brocolli mixed with a little cheese and 2 slices of bacon with a cup of fresh strawberries.
Keith Wayne
My last physicals were textbook levels 8 months ago but my doctors told me that my ketogenic eating was very dangerous. Proof is in the blood