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help for sports (PLEASE READ!)

Bittersweet

17 year(s) ago

Hey. I'm doing cross country, and while the season only started about four days ago, I'm starting to feel the strain. Badly. I'm the slowest person on the team. By a lot. (Ten minutes, I'm sure) This fact alone is weighing down my self-esteem and this morning at practice I fell behind and started to cry because I couldn't keep up. Eventually I got my head back and started to jog again, but it took probably five minutes before I finally caught up with my group. And I fell behind again. My coach pushes us really hard with sprints, sit ups, and push ups for our cool down. So when I finally start the walk home, my legs feel like they're made of lead. I'm just wondering if there's anything I can do to help my self-esteem, and to make the soreness and pain in my legs go away, cause I'm sure that's slowing me down as well. Please help and thanks for any advice.

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